When it comes to weight management, many people measure their results primarily by how much weight they have lost. But maintaining a healthy weight requires MUCH MORE than just looking at a number...
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When it comes to weight management, many people measure their results primarily by how much weight they have lost. But maintaining a healthy weight requires MUCH MORE than just looking at a number on the scale!
In addition, most people will tell you it takes two things to manage weight; eat...
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