Protein Power
Linwoods Ground Flaxseed and Goji Berries is a source of Protein, with 4g per 30g/1oz serving.
Blood Cholesterol
Flaxseed is one of nature’s richest plant sources of the Omega 3 fatty acid Alpha-linolenic Acid (ALA). Four level tablespoonfuls (30g/1oz) of Linwoods Ground Organic Flaxseed and Goji Berries provides 6.3g of Omega 3 ALA, an essential fatty acid that contributes to the maintenance of blood cholesterol levels that are already in the normal range.
Source of Fibre
Flaxseed is high in Fiber, which helps to maintain healthy bowel regularity. Linwoods Ground Flaxseed and Goji Berries provides 8g of Fiber per 30g/1oz serving.
Helpful Tips
Add 4 level tablespoonfuls daily (3og/1oz) to any meal or snack. Try adding to oatmeal, fruit, yogurt, salads, smoothies, casseroles, stir-fry, soups & more.
