# The Health Zen : Spiritual Lessons On Losing Weight Without Torturing Yourself.
# Includes chapters on: Behind The Message, Using Several Concepts In A Row, Our Psychological Immune Scheme, Manifesting, Concrete Tips and Wrapping Up.
# This Book Is One Of The Most Valuable Resources In The World When It Comes To Getting Serious Results In Your Life!
# This book has given you a great starting point in your weight loss endeavor.