Learn how to cook with high-fiber coconut flour
Get delicious, low-carb, gluten-free recipes
From Bruce Fife, N.D., author of The Coconut
Miracle
Do you love breads, cakes, pies, cookies and other wheat products but can't eat them? Coconut flour is a delicious, healthy alternative for cooking and baking. It's high in fiber, low in digestible carbohydrate and is a good source of protein. It contains no gluten. In Cooking with Coconut Flour , Bruce Fife, N.D., provides numerous facts about coconut flour--plus delicious recipes for baked goods, snacks, desserts and main dishes. You won't be able to tell that they aren't made with wheat. If you like foods such as German chocolate cake, apple pie, blueberry muffins, cheese crackers, and chicken pot pie, but don't want the wheat; you will love the recipes in this book!
160 Pages
