Overview
The world's No. 1 meal replacement shake*
Underpinned by science: Clinical studies show that daily use of meal replacement shakes as part of a kilojoule restricted diet is proven effective for managing weight, along with moderate exercise.
An F1 shake is a convenient alternative to a high kilojoule breakfast, lunch or dinner
Details
Available in 6 delicious flavours as well as a Free From option.
Key Benefits
Kilojoule-controlled when made according to directions: 920 kJ per serving.
Contains a source of protein: 18 g per serving
Source of some of your daily essential vitamins and minerals
Underpinned by science
Developed by experts in nutrition
Quick to whip up
Personalise your shake with your favourite fruits
Also available F1 Free From - Lactose, soya, gluten free when made according to directions.
*Source: Euromonitor International Limited; Global meal replacement category, 28.5% market share, all retail channels; 2014 edition; retail value sales at retail selling prices.
Usage
Mix two tablespoons of powder (26 grams) with 250 ml of semi-skimmed milk (low fat).
When used for weight control: replace two meals per day with this delicious shake and eat one nutritionally balanced meal.
For healthy nutrition: Replace one meal per day with Formula 1 shake and eat two nutritionally balanced meals.
This product is intended for use as part of an energy restricted diet and with other foodstuffs, in conjunction with regular physical activity.
Fast Facts
F1 SHAKES: UNDERPINNED BY SCIENCE
A clinical study confirmed that a high protein diet combining Herbalife F1 shakes and F3 Personalised Protein Powder was more effective at managing weight, than limiting kilojoules alone as part of a conventional food diet.
Flechtner-Mors, M., B. O. Boehm, et al. (2010). “Enhanced weight loss with protein-enriched meal replacements in subjects with the
metabolic syndrome.” Diabetes/metabolism research and reviews 26(5): 393-405
