Nutricharge Slim & Fit helps to reduce fat deposition, cholesterol absorption and increases the muscle hence it reduces fat and not muscles. This supplement contains Green coffee bean extract, CLA from starflower extract, isolated soya protein from, whey protein concentrate, conjugated linoleic acid, garcinia cambogia extract and dietary fiber. o Decreases required amount of fat o Reduces appetite o Inhibits fatty acid and cholesterol o Helps in weight management o 100% vegetarian Nutrition and botanicals for fat and weight management Management of Body Weight Potential benefits of Protein in weight management Maintaining energy balance in the context of body-weight regulation requires a multifactorial approach. Studies suggest that an increased protein intake plays a key role herein, through (i) increased satiety related to increased diet-induced thermogenesis, (ii) its effect on thermogenesis, (iii) body composition, and (iv) decreased energy-efficiency, all of which are related to protein metabolism. Protein diet may stimulate muscle protein (building) anabolism, may improve the metabolic profile, and increase fat oxidation (burning). Dietary proteins influence body weight by affecting four targets for body weight regulation: satiety, thermogenesis, energy efficiency, and body composition. High protein diets may : suppress appetite (give satiety), promote thermogenesis (burning of calories to generate heat),help reduce fat mass,increase total weight loss, and may allow better body-weight maintenance. Diet-induced thermogenesis (burning of calories to generate heat) may increase after protein ingestion by 20 - 30 %, but by only 5 - 10 % after carbohydrates and 0 - 5 % after ingestion of fat. Consumption of soy protein may have favorable effects on obesity and may help manage body weight and fat mass. A whey-protein supplement may increase fat loss and spares lean muscle in obese subjects. Use of a higher-protein diet may improve perceptions of satiety and pleasure during energy restriction. Additional protein consumption results in a significantly lower body weight regain after weight loss, due to body composition, satiety, thermogenesis, and energy inefficiency, while the metabolic profile improves. Dietary fiber may increase post meal satiety and decrease subsequent hunger (also have low calorific value) -thus may help in weight loss. Botanicals represent an important and underexplored source of potential new therapies that may facilitate caloric restriction and thereby may produce long-term weight loss. Some herbs may complement diet and exercise and support weight loss. Potential benefits of Botanicals and other nutrients in weight management include: Green coffee bean extract contains caffeine and chlorogenic acid as the principal constituents, and these constituents may have a tendency to suppress body weight gain. Garcinia cambogia extract may suppress appetite (help avoid overeating), increase thermogenesis, and help manage body weight in short term and BMI. Conjugated linoleic acid may reduce appetite (and thus food intake) by exerting an effect on hypothalamic appetite-regulating genes. Management of Body Fat Potential benefits of Protein to help manage body fat Reported potential benefits of protein in reducing body fat are: In obese people, consumption of Soy protein may have favorable effects on fat metabolism and may help reduce fat mass in addition to lowering plasma cholesterol and triglycerides. Consuming Soy protein may: 1) check intestinal cholesterol absorption, increase removal of LDL (bad cholesterol) by liver and (also) increase excretion of cholesterol in bile. 2) may inhibit fatty acid synthesis (formation) in liver. 3) may thus help reduce/manage serum total cholesterol, LDL cholesterol, and triglycerides as well as hepatic (liver) cholesterol and triglycerides (fats). 4) may stimulate skeletal muscle fatty acid oxidation (fat burning) leading to reduced accumulation of body fat. 5) may limit adiposity by reducing the number of dysfunctional adipocytes (fat cells) possibly as a result of low lipogenesis (fat formation). 6) A whey-protein supplement may help increase fat loss and spare lean muscle in obese persons. Continuous consumption of dietary fiber (resistant maltodextrin) may help reduce visceral fat, blood triglycerides (fat) and improve glucose and fat metabolism. Potential benefits of other nutrients and Botanicals in management of body fat: Green coffee extract intake has been reported to be inversely associated with weight gain. 1) Caffeine and chlorogenic acid in Green coffee bean extract may help suppress visceral fat accumulation. 2) Animal studies have shown that caffeine may suppress fat absorption, while chlorogenic acid and its related compounds may be involved in the enhancement of fat metabolism. 3) Green coffee bean extract may mediate its antiobesity effect possibly by alteration of body fat distribution, suppressing the accumulation of hepatic (in liver) triglycerides (fat), downregulating (restricting) formation (biosynthesis) of fatty acids and cholesterol whereas upregulating (increasing) fatty acid oxidation (fat burning). 4) Green coffee extract may produce inhibitory effect on fat accumulation. Garcinia cambogia extract (a rich source of hydroxycitric acid - HCA), may inhibit lipogenesis (conversion of ingested carbohydrates to fat in the body). 1) The blocked carbohydrates are diverted into energy production and do not accumulate to be stored as fat. 2)Levels of Triglycerides (fat), total cholesterol, and LDL (bad cholesterol) in blood may be reduced, while HDL (good cholesterol) and fat (burning) oxidation may be increased by Garcinia cambogia intake. Conjugated linoleic acid (CLA) a family of fatty acids, made from the linoleic acid of safflower oils - 1) Shown to exhibit anti-atherosclerotic, and antiobesity properties. 2)Potential mechanisms of antiobesity properties of CLA include a) decreasing energy intake by suppressing appetite b)increasing energy expenditure in adipose (fat) tissue, muscle, and liver tissue, or lean body mass, c) decreasing lipogenesis (fat formation) or adipogenesis (fat cell formation), d) increasing lipolysis (fat breakdown), and e) adipocyte apoptosis (fat cell death). 3) CLA may decrease body fat independent of reducing energy intake. 4)CLA may increase energy (calorie) expenditure (by increased fatty acid oxidation (fat burning) in adipose (fat) tissue or by increased muscle or bone mass (Lean body mass or fat-free mass). 5)CLA supplementation, positively altered fat oxidation (burning) and energy expenditure. 6)CLA supplementation among overweight adults may significantly reduce body fat over 6 months and prevent weight gain during the holiday season. Lose Fat Not Muscles Both voluntary and involuntary weight loss particularly in older adults are accompanied by loss of muscle mass. Moreover adaptive reduction in thermogenesis may contribute to the resistance to lose fat in obese persons subjected to a weight-reducing programme. Nutrients and botanicals to help lose body fat (obesity) while sustaining skeletal muscles A high-soy-protein and low-fat diet can improve the body composition in overweight and obese people, and may help in losing body weight and fat mass but preserving muscle mass. Soy protein is considered a complete protein in that it contains most of the essential amino acids that are found in animal proteins. Protein diet may stimulate muscle protein anabolism, may improve the metabolic profile, and increase fat oxidation. High protein diets may also promote thermogenesis, and may help reduce fat mass. Protein emerges as an important factor for the maintenance of or increase in FFM (fat free or lean body mass) induced by exercise training. Q.1 - How many months should we take S&F One should take S&F at least for 3 months. Q.2 - What should be the diet? While taking Nutricharge S&F one should skip the dinner. The daily calorie consumption should not be more than 1500. Avoid eating high fat food. Q.3 - Can I take Nutricharge Prodiet alongwith Nutricharge S&F? You can take 1 scoop of Nutricharge Prodiet alongwith Nutricharge S&F in the morning. Nutricharge Prodiet can be helpful in weight management if takne along with Nutricharge S&F Q. 4 - I am diabetic and obese. Can I take Nutricharge S&F? Nutricharge S&F is usually safe. However, being a diabetic, please consult your doctor before taking Nutricharge S&F Q. 5 - I have a gout problem, can I take Nutricharge S&F? We generally do not recommend Nutricharge S&F for gout patients Q. 6 - My daughter is 6 year old and overweight, can I give her Nutricharge S&F? We do not recommend Nutricharge S&F below 18 years

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