Discover The Truth About Bipolar Disorder And What You Can Do About It! Bipolar is a condition that wreaks havoc on those that it affects. If you suffer from Bipolar, chances are that your family suffers right with you. No matter if you are that family member trying to learn to cope or you are the person that has been diagnosised, there is HOPE out there. Although there is no cure for Bipolar, just yet, there are many ways in which you can improve your chances of living a long and happy life. The good news is that the process doesn't have to be difficult either. In this guide, you will find a number of different scenarios that will help you to ultimately learn to cope with bipolar and all of these ups and downs. Through an understanding of your condition as well as help in dealing with the beneficial tools we will teach you, you will be able to improve the quality of life that you and your loved ones share. Here is what you will discover inside... Chapter 1: Understanding Bipolar Chapter 2: BiPolar Treatment Chapter 3: Your Options Chapter 4: The Truth About BiPolar Disorder Chapter 5: Learning To Cope With Bipolar Disorder Chapter 6: Support Groups Chapter 7: Coping By Monitoring Symptoms: The Mood Chart You have a choice. You can choose to live a worthwhile life that makes you happy by making sacrifices now or you can continue to make decisions that affect the quality of your life and those that you love. While the road to a good life can be one that is filled with struggles and often the feeling of having to give things up, it is one that will ultimately reward you with a longer, healthier life. Table Of Contents Introduction ................................................................................................................... 5 Chapter 1: Understanding Bipolar ................................................................................... 6 Bipolar: The Medical Side .............................................................................................. 7 Do You Have Bipolar? ................................................................................................... 8 What’s The Cause? ...................................................................................................... 11 Are You At Risk? ......................................................................................................... 12 Should You Go To The Doctor? ..................................................................................... 13 Who Should I See? ....................................................................................................... 14 Chapter 2: BiPolar Treatment ........................................................................................ 17 Stress & Anxiety ........................................................................................................... 18 Chapter 3: Your Options ................................................................................................ 21 Medications .................................................................................................................. 22 Psychotherapy .............................................................................................................. 25 Electroconvulsive Therapy .............................................................................................. 28 What’s Right For You? ................................................................................................... 29 Chapter 4: The Truth About BiPolar Disorder .................................................................... 31 Noncompliance And Nonadherence .................................................................................. 32 You Don’t Understand Your Illness ................................................................................... 32 Dependency ................................................................................................................... 33 They Don’t Like The Doctor ............................................................................................. 34 The Side Effects ............................................................................................................. 35 What Else Can It Be? ...................................................................................................... 36 Chapter 5: Learning To Cope With Bipolar Disorder .......................................................... 37 The Way You Sleep ....................................................................................................... 37 Monitor Your Medications ............................................................................................... 38 Maintain Your Level Of Activity ....................................................................................... 40 Don’t Use Drugs Or Alcohol ............................................................................................ 40 Support ......................................................................................................................... 42 Reduction Of Stress ....................................................................................................... 44 Watch For Signs ............................................................................................................. 46 Keep Your Doctor Informed ............................................................................................. 49 Chapter 6: Support Groups ............................................................................................. 52 Who Is Your Support Group? .......................................................................................... 52 Outside Support ............................................................................................................. 53 Chapter 7: Coping By Monitoring Symptoms: The Mood Chart ........................................... 56 What Is It? .................................................................................................................... 56 Conclusion: Final Words ................................................................................................. 59

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