Moringa oleifera leaves are almost 25% protein, which is unusually high for a plant. Moringa Powder contains 9 essential amino acids making it a complete source of protein, supporting the growth and maintenance of muscle mass.
The uses of this moringa Oleifera Powder cannot be quantified. Some of its uses are found below:
1. Reduction of tiredness and fatigue
A single serving of Moringa Powder (10g or 2-3 teaspoons) provides:
Iron: 46.8% of your daily requirement.
Magnesium: 19.1%
Vitamin A: 32.5% o
2. Helps the skin: It is jam-packed with skin-loving vitamins including:
Vitamin A: 32.5%
Vitamin E: 16.9%
3.Helps to build the immune system: its super immune-boosting powers help to maintaining a healthy immune system essential for helping our bodies stave off infections and illnesses. Moringa Oleifera powder are an extremely rich source of Iron: 46.8% and Vitamin A: 32.5%, Both of which are essential for the normal function of the immune system.
4. Helps in Muscle growth
5. It is an Anti stress: A single serving of moringa powder contains 19.1% of magnesium helping fight stress and keep a sense of calm.
6. Aids in digestion: Moringa powder is a rich source of calcium (29.8%) which contributes to the normal function of digestive enzymes. It also contains 31% fibre which can help support a healthy digestive system and bowel regularity.
7. It helps in Energy Release: MoringaOleifera Powder is a rich source of iron (46.8%), calcium (29.8% ) and magnesium (19.1%), all of which support energy-yielding metabolism. A green smoothie with moringa powder in the morning will keep you feeling nice and energized all day!
8. Helps your vision: Having healthy eyes and normal vision is something that can often be taken for granted but requires the right nutrition on order to maintain normal function. Moringa Oleifera Powder is a rich source of vitamin A (32.5% per serving) which contributes to normal vision.
9. Aids in making the teeth strong and fights against plague: Moringa Powder is a source of magnesium, with a 10g serving providing 19.1% of your daily requirement. Magnesium is essential for maintaining strong and healthy teeth. Its great for kids to help keep their teeth nice and strong. If you are giving your kids please give according to the weight of their bodies.
10. Helps the Bones: Maintaining strong and healthy bones is an important component of overall health. Moringa oleifera Powder are a rich source of vitamin K (213.3% ), protein (23%), calcium (29.8%) and magnesium (19.1%) all of which support normal bones.
11.It can be taken with honey which helps to boost your energy even more, Can be added to tea or grains or added with water or juice.
